Here are my goals for week 1
- Cut back on coffee. 1/2 if I do have it
- get at least 4 days of cardio in
- drink WAY more water
- Watch what I eat and portions
I weight the most I have ever weighted in my life. DEPRESSING We are doing family pictures on Sunday and I am dreading it. Well here it goes. Wednesday will be my check in days. (Shot out to Jen I think you are my only reader)
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