C25K

Yo! Today is day 1 of couch to 5k (the app rocks!). I feel great right now after working out. M was screaming her head off, the hubs was driving me nuts and I just needed to get out for a bit. I walked to my sisters house and ran on the treadmill (we are storing it at her house). It felt really good to turn up the jams and burn some calories. I am going to stick with it this time. FOR REAL!  I'm not happy with myself and I know nothing negative can come out of working out.

Pretty soon this will be me :

(I can wish)

No big plans this week. Still moving things into the house. M is all registered for swimming lessons that start next week. PUMPED I was a swimmer growing up. I swam from age 5-19 it was my life. I miss it :( I'm hoping to get in better shape so I will wear a swimsuit in public. That way I can swim while M is in lessons.

Have a fab week!! 

Couch to 5K

I am starting couch to 5K tonight. I will give a recap tomorrow from work when I am bored out of my mind. But really I am going to stick to this for the next few weeks. I need to get back in shape and loose weight. Exercise I know is the best way. Everything I have issues with sleep, mood, anxiety, stress and body image will all get a little extra boost in a good way if I work out. So here I go.....

Yes that is the treadmill you see in the back ground folded up. But I just needed my Cold stone. LOL 

Have a great week!!!!