I went all day without complaining well kinda. The girl that sits next to me at work also joined the fun with me. We both watched each other and helped how to express the way we were feeling with out being negative. Now if eye rolling was not allowed we would have both done horrid but overall I think I did great. At the end of the work day I had only said 3 negative complaining things. That is GREAT for me. I'm going to try and keep this up. I feel better about the day overall not looking at one negative after another.